What’s the difference between the necessary violations of our childhood and the unnecessary but often perpetuated self-violation of our adulthood, and what’s needed to disrupt this pattern from occurring?
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It’s easy to trick ourselves into believing we’ve healed simply because we’ve learned to masterfully control our external environment and have a good understanding of why we do what we do. But the proof is in the pudding: true healing has happened when you no longer get activated by old patterns.
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