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Stress, the Nervous System, and Emotional Intelligence — The Life Shift Summit

Antesa Jensen
49 subscribers
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21 views 4 years ago
What is your stress response to your life? How do you react to perceived threat? Join Antesa Jensen in this powerful interview with Mark Van der Gaag during his Life Shift Summit where they talk about the ways we tend to cope with high levels of stress, particularly during quarter, mid, and COVID life crises. In this interview, Mark and Antesa talk about what you can do to bring yourself back into resonance, how to make sure you're taking care of your core needs, and other resources to work with high stress and our instinctive coping mechanisms, in order to improve emotional intelligence. Learn more about Antesa Jensen: http://antesajensen.com/ Learn more about Mark Van der Gaag: http://markvandergaag.com/ ...more
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Stress, the Nervous System, and Emotional Intelligence — The Life Shift Summit
0Likes
21Views
2020Sep 4
What is your stress response to your life? How do you react to perceived threat? Join Antesa Jensen in this powerful interview with Mark Van der Gaag during his Life Shift Summit where they talk about the ways we tend to cope with high levels of stress, particularly during quarter, mid, and COVID life crises. In this interview, Mark and Antesa talk about what you can do to bring yourself back into resonance, how to make sure you're taking care of your core needs, and other resources to work with high stress and our instinctive coping mechanisms, in order to improve emotional intelligence. Learn more about Antesa Jensen: http://antesajensen.com/ Learn more about Mark Van der Gaag: http://markvandergaag.com/

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Antesa Jensen

49 subscribers